Life can be so difficult at times. With so much going on in the world around and often within us it’s all too easy to lose your balance, feel lost and isolated. You may be experiencing increased feelings of anxiety, depression, fear or anger and resentment. Relationship conflicts may intensify or reinforce past traumas. As a professional with over 20 years of practice treating trauma and other mental health conditions, I can provide the guidance and support to help you make the changes you need to move beyond this challenging period of your life, toward something that feels more authentic and true for you. I strive to create a safe environment, one that will enable you achieve your goals with specialized training in mood disorders, trauma treatment, and a comprehensive understanding of family systems and relationship dynamics. My goal is to help you resolve harmful beliefs and behaviors and replace them with a healthier approach to your life. Make that call! You don’t have suffer. Ask for help. Don’t avoid whatever it is that is troubling you. If you are feeling overwhelmed I encourage you to reach out. You will be amazed at how much better you can feel and how much more pleasure in life you will experience.
Qualifications: | University of Maine Orono |
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Academic Suffixes: | LCSW |
Expertise: | Addiction, Anxiety, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infidelity, Relationship Issues, Self Esteem, Sexual Abuse, Trauma and PTSD |