About
Are you feeling stuck, struggling to meet life's expectations and lacking motivation? Are you filled with worry about "getting it right"? Perhaps you've recently experienced a major loss or you're trying to navigate an overwhelming life transition. Maybe you're feeling confusion about who you're becoming or aspire to be. If any of this resonates with you, let's chat. I help clients build self-confidence to manage anxiety and self-doubt, empowering you with tools to strengthen your mind-body connection. Step into this safe spce where you can be your authentic self, free from the pressure of getting everything right. My approach is traditional talk therapy alongside Art Therapy, CBT, DBT and Somatic-based Mindfulness. Together, we can work on healing from the past, embracing the present self and finding hope for the future. I’m a professional actor, love cooking and stand-up comedy. I am also a reiki therapist and open to those spiritually inclined. I genuinely love empowering others to keep growing, overcome obstacles and create the life they desire. If you are experiencing any struggles or simply want someone to chat with please email me for a free 15min call.
Features
| Qualifications: | Lesley University |
|---|---|
| Academic Suffixes: | LCAT, MA, MFA |
| Expertise: | Anxiety, Other, Body Positivity, Cancer, Depression, Other, Grief, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Stress, Trauma and PTSD |
Location
Contacts
- Click to Call