About
As a Somatic therapist, I help women 35 + find more ease by resolving the lingering effects of trauma held in their body. We tend to whatever is still hanging around that is getting in the way of you enjoying and planning a great life. Depression and anxiety are signals of something unresolved. I specifically help women navigate menopause, midlife transitions, and medical or relationship trauma, including family of origin difficulty. Recovering means feeling whole and enough, feeling a sense of aliveness, flow, peace and balance in your body-mind-spirit. As a Holistic Somatic Practitioner, I offer therapy for resolution to stress or trauma so you can feel better. I offer a blend of science-based approaches like EMDR & Somatic Experiencing with wisdom practices for body-mind-spirit healing. If you love a blend of science based therapy with support for your spiritual beliefs - we could be a great fit! Unresolved trauma or stress shows up so that we can tend to it; that's what we do together. Instead of primarily talking about what happened before, which you've probably done, I offer guidance towards being in the present, in your body, and making the changes in the here and now. Get unstuck without going backwards!
Features
| Qualifications: | Friends University |
|---|---|
| Academic Suffixes: | MS, LMFT, SEP |
| Expertise: | Anxiety, Depression, Family Conflict, Grief, Life Transitions, Relationship Issues, Spirituality, Trauma and PTSD, Women |
Location
Contacts
- Click to Call