About
Our daily lives can make us feel overwhelmed, stressed, frustrated, or that we are simply ‘going through the motions.’ Life can be messy, and sometimes we need a little extra support to keep going. I try to offer a space through counseling that is warm, comforting, safe, collaborative, and free of judgement. In person or online, we can work together through creating goals or navigating feelings and struggles. I provide therapy through a holistic lens, engaging in talking, learning, and sometimes with play or art. I work towards viewing the world through your perspective. I am located in-person in the Central Phoenix area. I have worked with a variety of individuals, couples, and families experiencing anxiety, depression, life changes, medical trauma, and life-stressors. I provide an integrative approach to meet each individual’s needs. I believe that kindness, empathy, learning, and compassion help to make sense of the world and create a better place. Through our work together, I hope to help support you in your journey of resilience and healing. If you need help or are interested in starting counseling, contact me by phone or email. I hope to hear from you soon!
Features
| Qualifications: | Arizona State University |
|---|---|
| Academic Suffixes: | MC, LAC, NCC |
| Expertise: | ADHD, Anxiety, Body Positivity, Cancer, Child or Adolescent, Coping Skills, Depression, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Stress, Women |
Location
Contacts
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