Hi there! I'm a licensed mental health counselor specializing in couples counseling, trauma and OCD/anxiety disorders. I'm dedicated to fostering healing and growth through genuine connections with my clients and making them feel safe in therapy with me. I show up to each session as myself—empathetic, humorous, and honest—bringing a sense of normalcy to what can feel like "abnormal" situations. Clients often describe our sessions as non-judgmental and warm, where they feel comfortable exploring their thoughts and emotions openly. I specialize in supporting young adults from dysfunctional family systems as they navigate life transitions such as graduating from college and entering adulthood. My approach integrates techniques including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), mindfulness, & psychodynamic methods. I welcome individuals from diverse backgrounds who are eager for personal growth and committed. Let's work together to navigate challenges, discover strengths, and build a foundation for a more fulfilling life!
Qualifications: | William James College |
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Academic Suffixes: | LMHC |
Expertise: | Marital and Premarital, Obsessive-Compulsive (OCD), Trauma and PTSD |