About
What would you be doing with your life if anxiety and worry didn't interfere? What stressful thing is happening right now that feels like it's beyond your ability to cope? Have you experienced a trauma that replays in your mind and brings up feelings of shame, hurt or anger every time you think of it? I help people get unstuck from the past and begin building the kind of life they truly want to live. You will experience greater confidence and peace as you develop practical coping tools that reinforce resilience, learn the art of self-compassion, and begin making decisions based on what is right for your life, not someone else's. It's my desire to: (1.) Provide a comfortable, supportive environment; (2.) Work collaboratively on what you want to be different in your life; and (3.) Offer ways of working that are more cost effective and time-efficient than traditional "talk" therapy, such as EMDR, Holographic Memory Resolution, Heart-Centered Hypnosis, and Emotional Freedom Technique. You deserve to have greater freedom, confidence and peace in your life, so let's talk via phone or email to see if what I offer matches what you are looking for. If we decide there is a good fit between us, we'll work together as a team on your goals for change. What can you expect of me? Encouragement, non-judgement, and practical tools to raise well-being.
Features
| Qualifications: | University of Illinois at Chicago |
|---|---|
| Academic Suffixes: | LCSW, MRE, BCC |
| Expertise: | Addiction, Anxiety, Coping Skills, Depression, Grief, Life Coaching, Life Transitions, Other, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call