Emotional scars, many of us have some internally. Some of the “scars” may be buried, suppressed, or repressed. We push it aside to get through our days until we realize it is bleeding into our life, relationships, work, and/or school. We see the scars (i.e., stress, trauma, anxiety, depression, past) as a nuisance, which they can be. If we take a moment to look at the scars, they may be telling us what you need in order to heal and grow. I am here to help you find your inner strength to overcome these scars and life challenges. I take an emotionally focused and collaborative approach to co-create an environment to help you grow through self-exploration, help you navigate challenging emotions, work through issues from the past affecting your present, and help you heal from emotional experiences to foster healing through connections with yourself and others. Do you find it difficult to express yourself and understand yourself? I am here to empower you to find your inner voice, inner strengths, and YOUR values beyond the expectations placed on you. I will walk the path with you to help you expand your sense of self and emotions to help you heal "scars," and to grow towards YOUR kind of fulfilling life.
Qualifications: | Alliant International University |
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Academic Suffixes: | LMFT |
Expertise: | Anxiety, Body Positivity, Cancer, Career Counseling, Other, Codependency, Depression, Family Conflict, Grief, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Trauma and PTSD, Veterans, Women |