About
Are you struggling? In your relationships, with major change, self-worth, or trauma? I want to listen, understand, and support you with empathy and without judgment. Let me help you use life's challenging times as a springboard for growth and change toward the life you want. I'll help you uncover core patterns, gain new self-awareness, and develop strategies and skills to help you survive and thrive in the days ahead. I am a U.S. Navy and corporate veteran ready to leverage our combined wisdom and energies for you. Let's create a safe haven for your healing journey! My goal is to help you navigate distress and change, to recover who you were before life happened to you. My orientation is primarily somatic (body-focused). As you are ready, we will use modalities such as Lifespan Integration, therapeutic tremor, EMDR, and Mindfulness techniques to clear trauma, build core self, and develop portable skills. I appreciate your courage in seeking help and starting this journey of recovering your self. I want to help you accomplish magnificent things in your life and relationships. Please call for a consultation or appointment so we may begin using our combined energies to bring healing, hope, and well-being back into your life!
Features
| Qualifications: | Northwest University |
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| Academic Suffixes: | MA, LMHC |
| Expertise: | Anxiety, Codependency, Depression, Dissociative Disorders, Divorce, Grief, Internet Addiction, Life Coaching, Marital and Premarital, Narcissistic Personality, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Transgender, Trauma and PTSD, Veterans, Women |
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