Body Aches? Migraines? Tired? Stressed? Restless? The mind body connection manifests when we are dysregulated. We all experience interruptions and barriers - separation, loss, trauma, life transitions, to name a few. Let me help you find more peace in your life by exploring life's challenges. I specialize in ETT, a therapy that treats the body mind connection. Creating connection or rebuilding a lost connection is fundamental before we can move on, learn, teach, or heal. Trust, compassion, respect, and non-judgement are the cornerstones of my counseling approach as talking about feelings can be tough. I take great care to create a space of safety and trust, encouraging an authentic relationship. It's important to remember that reaching out is not a sign of weakness, but a significant step toward healing. I hope to be that light for you if you're feeling overwhelmed, anxious or depressed or are just wrestling with day to day life. Try a session and experience what therapy can do for you. Text or call me directly at 210-281-1008. I would love to help you with your journey of healing.
Qualifications: | Texas A&M University - San Antonio |
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Academic Suffixes: | LPC, MA |
Expertise: | Anger Management, Anxiety, Career Counseling, Coping Skills, Depression, Divorce, Grief, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women |