I am passionate about supporting adults who are struggling with chronic stress, burnout, and the tendency to prioritize others' needs above their own. Are you ready to reclaim your well-being and break free from the exhaustion of always putting others first? Are you currently working in the fields of education, public service, healthcare, mental health, or the service industry? Regardless, if you are navigating personal obstacles, work, relationships, or life transitions, I’m here to offer support and guidance. If stress hinders your transformation, know that you're not alone on your path to healing and self-discovery. I recognize how our relentless "grind culture" and unfair systems weigh on your spiritual, emotional, and physical well-being. With me as your therapist, you'll experience a collaborative and a laid back approach in our sessions. I will follow your lead to find new ways to live a balanced and meaningful life. Having personally navigated mental health challenges while balancing personal and professional demands, I deeply empathize with your journey. With a decade of experience, I offer compassionate guidance toward healing and growth through an eclectic therapy approach.
| Qualifications: | Smith College School for Social Work |
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| Academic Suffixes: | LCSW, 112139, PPSC |
| Expertise: | Anxiety, Depression, Trauma and PTSD |