About
I enjoy serving adolescents and adults as a trauma informed therapist. I am eager to work with clients who desire to improve their wellbeing and have issues with depression, anxiety, dissociation, and childhood or complex trauma. I help clients create a space to process their emotions, feel more connected to themselves, and empowered to live life more fully. Many of my clients seek support in holding and maintaining better boundaries in their relationships, expressing their needs, and improving vulnerability with others so that they can live life how they desire. I use an integrated and individualized approach with my clients. I particularly find that Eye Movement Desensitization Reprocessing (EMDR) therapy helps my client process experiences that may be impacting how they currently communicate their emotions, hold or lack boundaries, and view themselves. Seeking support and choosing fit can be overwhelming. I meet my client's where they are at and work on creating space for them to feel comfortable, feel like they can be their true self, and talk about some of the most difficult spaces in their life. My clients feel a sense of relief and often times wish they had reached out sooner.
Features
| Qualifications: | University of Alaska Anchorage |
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| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Depression, Dissociative Disorders, Stress, Trauma and PTSD |
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