About
Does the relationship that used to bring you so much joy now feel isolating, confusing, and frustrating? Have you been so defined by the opinions of others that you've forgotten who you are and what you want from life? Are anxiety and panic almost always running your life, and you can't remember the last time you felt grounded and at peace? Know it doesn't have to be this way. At Sikhona Holistic Therapy + Wellness, I use evidence-based treatment, compassion, humor, and no-nonsense guidance to help you infuse joy, freedom, and peace into your life. I'm a laid-back Marriage and Family Therapist who specializes in helping couples understand each other's perspectives and break down barriers to effective communication. Training in both the Gottman method and affair recovery models allows me to support couples who want to repair connection and trust after experiencing betrayal trauma. As a part of Sikhona Holistic Therapy + Wellness, LLC I regularly consult with our team of therapists who specialize in various therapeutic needs, ensuring that all possible treatment approaches are considered. If we encounter problems outside my areas of expertise, I can provide seamless referrals to get you the help you need.
Features
| Qualifications: | University of Nebraska - Lincoln |
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| Academic Suffixes: | MS, LMFT, LIMHP |
| Expertise: | Anxiety, Depression, Divorce, Grief, Infertility, Infidelity, Marital and Premarital, Pregnancy, Prenatal, Postpartum, Relationship Issues, Other, Trauma and PTSD, Women |
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