About
I have been working in the mental health field for over 8 years and have had the privilege of working with a wide variety of individuals stemming from diverse backgrounds and life experiences. I consider the therapeutic journey a necessary piece in a person’s overall health and wellness and aim to promote healing of the whole person in my practice. In our sessions, expect to feel heard, seen, and understood. I utilize a person-centered, strengths-based, and trauma-informed approach. Our work together will blend aspects of CBT, mindfulness, motivational interviewing, and psychodynamic therapy in a way that feels natural and comforting, while simultaneously challenging you to explore parts of yourself that will bring you closer to the life you want to live. Together we can recognize your full potential, identify limitations, and learn and implement productive skills. If you are looking for an integrative approach to enhancing your experience in the world and breaking down the barriers to doing so, I see you and I am here for you!
Features
| Qualifications: | Springfield College |
|---|---|
| Academic Suffixes: | LPC, NCC |
| Expertise: | Anxiety, Coping Skills, Depression, Life Transitions, Self Esteem, Women |
Location
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