Great to meet you! I'm a licensed Mental Health Counselor practicing for the last decade. I have vast experience working with clients suffering from depression, anxiety, panic disorder, trauma, TBI, relationship and marital problems, and more. My main goal is to improve my client's life style, wellbeing, and self-confidence. What you can expect from our first session Growth, awareness, increased self-esteem and sense of self-worth. For those suffering from panic and anxiety disorders I help teach them breathing exercises and work on mindfulness technique to combat their phobias, fears, or anxiety. A bit about my approach to therapy: I am warm and easy to talk and open up to. I give you your time to feel comfortable and go at your pace. I also like to challenge my clients and push them to a certain extent so they can push past any fears, insecurities, or weight that is currently holding them down from being the best version of themselves. My style of therapy is Solution-oriented, Empowering, and Warm. I offer virtual "face-to-face" sessions through protected virtual platforms like doxy.me and zoom and also phone sessions.
Qualifications: | Albizu University |
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Academic Suffixes: | LMHC |
Expertise: | Anxiety, Bipolar Disorder, Career Counseling, Chronic Illness, Coping Skills, Depression, Developmental Disorders, Divorce, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sexual Abuse |