Thank you for taking the time to consider me your mental health therapist. Are you experiencing a significant life transition (ie. divorce, loss of a loved one, etc)? Based on personal experiences, I know how difficult it can be to reach out for help. No one knows your life better than yourself and while it is true that no one else can do the inner work for you, that does not mean you have to do it alone. Finding a skilled therapist is important; someone with whom you can establish a collaborative and trusting relationship. I can help you by creating a safe space where you can talk openly. Help you in developing a roadmap to where you want to be in your life. Gently assist you in increasing awareness of your irrational thinking patterns while helping you reframe these thoughts to create more positive feelings. Feel free to reach out to me for a consultation to see if we are a good fit for one another.
Academic Suffixes: | LCSW |
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Expertise: | Addiction, ADHD, Anxiety, Bipolar Disorder, Chronic Illness, Codependency, Coping Skills, Depression, Divorce, Dual Diagnosis, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Parenting, Relationship Issues, Self-Harming, Stress, Women |