I’m accepting new clients. Need help with ADHD, anxiety, depression, Long Covid, chronic pain or illness? If you’re reading this: it’s time you reach out for help. Pain is inevitable- suffering is optional. I help you with managing tough times or getting your life on track. I provide a free consultation - so what is there to lose? View 7 Photos I have availability in my schedule. I am practical, understanding & non-judgmental. I approach therapy the way I’d like to be treated. Problems like ADHD & life transitions respond to a practical approach. I use DBT, ACT and mindfulness skills training. I listen, support, & motivate you towards your goals. I hope you’ll get in touch because I can help. I’m the therapist I wanted when I was at my lowest point. I offer real life problem-solving support in an approachable way. Virtual visits are convenient & easy. Travel time & waiting rooms are eliminated. I know what it’s like to struggle daily & want to help you learn skills for emotional regulation & self-care that will help.
Qualifications: | New York University |
---|---|
Academic Suffixes: | MA, OTR/L, DBT-C, MBCT-C |
Expertise: | Addiction, ADHD, Anger Management, Anxiety, Body Positivity, Borderline Personality, Cancer, Career Counseling, Chronic Illness, Chronic Impulsivity, Chronic Pain, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Learning Disabilities, Emotional Disturbance, Grief, Life Coaching, Life Transitions, Medication Management, Obesity, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Transgender, Traumatic Brain Injury (TBI), Veterans, Women |