About
During this challenging and difficult time for all of us, simply talking to a therapist can help alleviate stress. Feeling fearful, anxious, depressed, lonely, scatter-brained, unfocused, angry, fatigued, numb are all possible reactions to the state of our current world. You may feel none of these and want to explore something completely unrelated. Our first conversation will give you a sense of whether it's a good fit. Trust your instinct. If it doesn't feel right for any reason, I encourage you to keep searching! I started out doing "talk therapy" and, indeed, I continue to engage my clients in what are hopefully very productive dialogues. In the past 10 years I have shifted my focus almost entirely to Internal Family Systems therapy. (Richard Schwartz). You can read more about IFS on selfleadership.org. Sometimes my clients kid me that I serve as their own personal memory bank. Long after they have forgotten some particular detail about their lives that detail's still very fresh with me. I guess I would say I'm inherently curious about what makes people tick.
Features
| Qualifications: | Lesley University |
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| Academic Suffixes: | MEd, LMHC |
| Expertise: | ADHD, Adoption, Anxiety, Cancer, Chronic Pain, Codependency, Other, Depression, Dissociative Disorders, Divorce, Dual Diagnosis, Eating Disorders, Learning Disabilities, Family Conflict, Grief, Infertility, Internet Addiction, Life Coaching, Obsessive-Compulsive (OCD), Parenting, Psychosis, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Transgender, Trauma and PTSD, Veterans, Video Game Addiction, Weight Loss |
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