About
I have extensive training in a variety of evidence-based practices, such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Mindfulness CBT, Acceptance and Commitment Therapy, Solution-Focused, Psychodynamic therapy, attachment-based therapy, and relational therapy. I have had many years of experience working with people struggling with depression, anxiety, PTSD, domestic violence, mood disorders, ADHD, postpartum depression/anxiety, issues related to infertility, interpersonal relational challenges, panic disorders, immigration challenges, parenting challenges, insomnia, trans-related challenges View 6 Photos My approach is warm, accepting, and interactive. My goal is to help my patients feel supported and assist them in feeling symptom relief, which means I provide immediate feedback, tasks to focus on in between sessions, and tools to learn coping skills. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Features
| Qualifications: | San Francisco State University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Other, Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Caregivers, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Family Conflict, Grief, Other, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Sleep or Insomnia, Stress, Women |
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