About
Greetings and light. Life can sometimes turn difficult and painful, and at these times, reaching out for help can be reassuring and powerful. I use authenticity, compassion, empathy and optimism to support my clients in making the life changes that they are seeking. Drawing from cognitive behavioral, narrative, eclectic approaches and a culturally meaningful lens, clients are supported in finding solutions. I believe that a balanced, therapeutic relationship is key to promoting psychological growth and healing. My areas of focus include: anxiety, depression, grief, life-transitions, self-esteem, trauma,people of color and LGBTQ+. I draw from my experience as a professor, trauma-informed yoga instructor, teacher trainer and community health educator and advocate to work with my clients to create a holistic means of addressing their struggles in a supportive space. Change is a process, but I will be here to help you sustain a vibrant, healthy and genuine presence in life. Drawing from my personal life and professional experience, I will honor the step you are taking. Together we will work to create new experiences in your healing process. We can meet either personally, or through tele-therapy, to address your needs at this time.We all need support at various times in our lives and I know it can be hard taking the first step.
Features
| Qualifications: | Wake Forest University |
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| Academic Suffixes: | Student, EdD, MA, MPA |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Body Positivity, Chronic Illness, Coping Skills, Alzheimer |
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