About
Psychotherapist with 15 years experience specializing in couples therapy, trauma, all anxiety related disorders, depression and burnout. Perhaps you're unsure about the future of your relationship, are feeling deeply depressed or anxious, aren't satisfied with how you're managing stressors, feeling burned out, or feel worn out by past experiences and difficult to bear emotions. Whatever your needs may be, I am here to offer support and guidance from a well versed, compassionate and non-judgmental perspective. Couples, individual and group therapy offerings guided by the Gottman Method, CBT, DBT, ACT, and trauma therapies. For couples, I will help you gain insight into the complex truths of the dynamics in your relationship that cause relationship distress. These efforts are guided by my training in the Gottman Method. For individuals, you will gain insight and skills for meaningful change. Individual interventions include CBT, DBT, ACT, and trauma specific methods. Carrying the weight of difficult relationship dynamics and feeling overwhelmed as an individual can feel insurmountable at times. Having a well versed and experienced psychotherapist can make a significant difference. Consider scheduling a complimentary 15 minute phone call to learn how I can help with your unique needs.
Features
| Qualifications: | University at Buffalo |
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| Academic Suffixes: | LCSW, LCAS |
| Expertise: | Addiction, Alcohol Use, Anxiety, Codependency, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Veterans, Women |
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Contacts
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