About
My specialty is focused on helping individuals who struggle with anxiety disorders by targeting the somatic symptoms, irrational thoughts, and behavioral patterns keeping them from growing into their best versions of themselves. I also specialize in helping women struggling after traumatic experiences, navigating difficult life transitions, and healing after relationship conflicts. You do not need to navigate these difficulties on your own, and I am here to walk alongside you on your healing journey by empowering you to find meaning in your hardships and overcome the challenges that life has thrown in your path. By utilizing evidence-based practices, I work with each client to create individualized care for their mental wellness journey. I create an integrative, unique treatment plan for each client by utilizing Cognitive Behavioral Therapy, Mindfulness-Based Interventions, Solution-Focused Brief Therapy, and Person-Centered Therapy. I emphasize the therapeutic relationship by providing empathetic understanding, genuineness, and unconditional positive regard for all of my clients. I hope for you to gain insight, personal growth, independence, adjustment, healing, and self-realization through our work together. I look forward to meeting you!
Features
| Qualifications: | University of the Cumberlands |
|---|---|
| Academic Suffixes: | MA, MSc |
| Expertise: | Anxiety, Body Positivity, Career Counseling, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Dual Diagnosis, Eating Disorders, Family Conflict, Grief, Infertility, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Sports Performance, Stress, Women |
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