About
Life is very challenging! As you navigate this stressful world you may sometimes feel that your moods and behaviors are out of your control. While we were taught many subjects in school, we never had a class to learn effective strategies on how to manage our thoughts, feelings and actions. You're finding that your efforts to feel better on your own haven't been working for you. Some of the things that you’ve tried may have even made everything worse. Perhaps you feel bad that you can’t seem to get unstuck on your own. However, it’s not your fault, because you were never taught the skills you really needed! View 8 Photos I’m here to teach you how to feel better. When you learn how to change your thinking, you can change your life. Whether you want to improve your mood, heal the past, repair your relationship, or change your habits, I can help. With over 20 years of experience and variety of effective tools, like CBT, EMDR and BWRT, I can guide you to achieve your goals. You deserve to feel happier, and I would love to show you how! Together we will create a customized treatment plan to support you in living your best life. The sooner you get started; the sooner you’ll feel better. Reach out today for a complimentary 20-minute consultation. Simply call 602-992-4318. I look forward to connecting so you can feel better!
Features
| Qualifications: | Boston College |
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| Academic Suffixes: | LCSW, CHT |
| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Cancer, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Grief, Internet Addiction, Life Coaching, Life Transitions, Marital and Premarital, Obesity, Obsessive-Compulsive (OCD), Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Sports Performance, Stress, Substance Use, Trauma and PTSD, Weight Loss, Women |
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