About
Every one of us has a desire to be fulfilled in life. But, there can be barriers that stop us from truly obtaining it. Is anxiety holding you back from living the life you want? Are your boundaries in relationships making you feel stuck? Do you struggle to find the words to have a vulnerable conversation? If so, you’re not alone and in our work together, we’ll identify barriers and pave the way to a more fulfilled you! I am a Licensed Clinical Professional Counselor with over 14 years of experience. I have helped people utilize effective coping strategies to help manage anxiety, develop communication skills needed to set healthy boundaries, and express mental and emotional needs in relationships. I also assist people in improving self-care and self-esteem. My therapeutic style is humanistic which focuses on building self understanding and awareness. I have a cognitive, empathetic, and non-judgmental approach to therapy and I help people develop the coping strategies needed to address and accept uncomfortable thoughts and emotions that block their paths to personal fulfillment. I look forward to crossing paths.
Features
| Qualifications: | Trinity Washington University |
|---|---|
| Academic Suffixes: | MA, LCPC |
| Expertise: | Anxiety, Other, Other, Coping Skills, Depression, Family Conflict, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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