Urmi Vaidya-Mathur


Westwood, New Jersey 07675 United States

About

Are you feeling overwhelmed, stressed, depressed or anxious? You are not alone and I am here to help. With over 15 years of experience in the field of mental health working with adolescents and adults, I have found that an empathetic, non-judgemental and personalized approach to therapy can be a great tool to help those who are struggling to overcome obstacles and working towards living a more fulfilling life.

In a unique session tailored to your individual needs, my goal is to offer new perspectives, practical feedback, and model healthy behaviors and communication in a safe and non-judgmental environment.

For those who are dealing with trauma and PTSD I am certified in Prolonged Exposure Therapy, PE is a proven therapy specific to treating trauma. I have had great success is working with patients suffering from PTSD to significantly decrease their symptoms and improve their quality of life.

Features

Qualifications: Columbia University School of Social Work
Academic Suffixes: LCSW
Expertise: Anger Management, Anxiety, Cancer, Coping Skills, Depression, Dissociative Disorders, Emotional Disturbance, Grief, Obsessive-Compulsive (OCD), Parenting, Self-Harming, Sexual Abuse, Transgender, Trauma and PTSD, Veterans, Women

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