Urbi believes that therapy is a journey, and the therapist is a guide and source of support for the client all through that journey. She believes every client is unique and uses Person-centered therapy approaches. She employs different combinations of Cognitive Behavioral Therapy techniques, play therapy, trauma-based interventions and behavior management strategies. Urbi uses relational therapy approaches to address chronic emotional distress and believes that positive and rewarding relationships with others can help individuals maintain emotional well-being. Urbi addresses issues related to anxiety, depression, self-esteem, body-image, divorce, separation, loss and grief. She has provided therapy to individuals who have experienced intense and complex trauma. The name Urbi means Earth and her life reflects her desire to be connected to nature. In her work with children, adolescents, young adults, and families, she constantly strives to help her clients feel grounded and connected to their authentic selves.
Academic Suffixes: | LCPC |
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Expertise: | Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Grief, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Suicidal Ideation, Teen Violence, Trauma and PTSD |