About
If you found me, you may be struggling with constant worrying, feeling down and unfilled about life. There are days you don't seem to trust yourself and struggle with making decisions - we've all been there! Maybe there are some aspects about your career, self-esteem and identity that confuse you, and there is no one that understands how to help you find clarity. Perhaps, you are noticing that you have outgrown relationships involving friends and romantic interests. Did you recently go through a life transition that has you feeling stuck, angry, or crying more days than you can count? Let's talk about it! Serving individuals ages 18-40 years old, I am passionate about using skills in my therapy tool kit that help people identify and change negative thought patterns and behaviors. Adopt new ways to manage their issues, so that it does not feel overpowering. Offer a tailored experience, because there is no one size fit all approach to achieving one's goals. My therapy style is warm, laid back, and sprinkled with some humor. I invite my clients to bring their favorite snack, pet, or background music. My hope is for you to feel redefined and live a life with nothing holding you back! You deserve to feel free, joyful, and fulfilled. Let’s connect to discuss how we can partner together to birthing a redefined you!
Features
| Academic Suffixes: | LCSW, LICSW, CIMHP |
|---|---|
| Expertise: | Anxiety, Life Transitions, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD, Women |
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