About
As a therapist, I focus on a holistic approach to mental wellness, recognizing that mind-body are deeply interconnected. My work centers on fostering connection in relationships with ourselves, others, and our communities. I offer treatment for anxiety disorders, depression, trauma-related disorders, self-esteem issues, and relationship issues. I also help couples rediscover intimacy, communication, and trust. I have experience guiding couples and non-monogamous partners through crises, whether it's navigating infidelity, communication breakdowns, or life transitions that strain their bond. View 3 Photos I have worked in a variety of settings in my career, including mental health crisis centers, non-profits, and private practice. My approach to therapy is integrative, strengths-based, and evidence-based—drawing from CBT, Gestalt Therapy, Person-Centered Therapy, Play Therapy, and Narrative Therapy to name a few. I believe in the power of empathy—the ability to deeply connect with and comprehend your experiences, challenges, and aspirations. I strive to create a world where everyone—regardless of their background or identity—feels seen, heard, and valued. If you feel like we would be a good match, please reach out.
Features
| Qualifications: | University of Iowa |
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| Academic Suffixes: | LMSW |
| Expertise: | ADHD, Anger Management, Anxiety, Autism, Body Positivity, Child or Adolescent, Depression, Infidelity, Life Transitions, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Spirituality, Suicidal Ideation, Transgender, Trauma and PTSD |
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