With over 10 years of expertise in multiple evidence-based practices, including CBT, DBT, ACT, psychodynamic, trauma-informed care, relational, mindfulness-based, and existential, I work with clients to build a toolbox to manage their mental health. I enjoy working with a diverse population with various mental health needs. My experience ranges from adolescent students to aging retired adults. I provide therapeutic services to address anxiety, depression, PTSD, ADHD, substance abuse, divorce, domestic violence, trauma, adjustment to major life events, loss, grief, communication skills, and interpersonal relationship issues. I take a positive approach with a humanistic view to enable learning about mental health while acknowledging individual strengths and barriers. I have a passion for empowering self-awareness to build an understanding of individual needs and life improvements. As a partner in a client’s mental health journey, I embody the fusion of experience, expertise, and empathy, providing a beacon of support to individuals, couples, and families seeking to overcome challenges and embrace positive change.
Qualifications: | University of Arizona |
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Academic Suffixes: | LMFT |
Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Chronic Relapse, Codependency, Coping Skills, Depression, Divorce, Domestic Violence, Drug Abuse, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Sleep or Insomnia |