About
Reclaiming your strength and resilience after experiencing trauma is a vital step toward healing. If you're feeling exhausted from anxiety and depression, and finding it difficult to practice self-compassion, I am here to support you. Using evidence-based approaches such as EMDR, DBT, and behavioral interventions, we will work together to unravel the layers of pain and unlock your inner potential. I will be by your side on this journey toward healing and growth. Together, we will navigate the path to reclaiming your inner strength and rediscovering your sense of self. View 7 Photos I believe in the power of evidence-based therapies to facilitate meaningful change and growth. EMDR can help process traumatic memories, while DBT provides practical skills to manage emotions and improve relationships. CBT offers effective tools for addressing underlying patterns of thought and behaviors. Trauma-Focused Equine Therapy in separate location. In our sessions, you'll find a safe and non-judgmental space where you can freely explore your emotions and experiences. I offer a compassionate approach to trauma recovery. If you're ready to take the first step towards healing and empowerment, I invite you to reach out and begin this transformative journey together.
Features
| Qualifications: | Weber State University |
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| Academic Suffixes: | CSW |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Depression, Divorce, Domestic Abuse, Emotional Disturbance, Infidelity, Life Coaching, Men |
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