About
It's easy to compare our inner struggles to the polished exteriors others present. That sense of isolation can make us mold ourselves into versions of what we think we should be, losing touch with our true selves. When we push away the darker aspects of ourselves, we also dim our inner light. Together, we can explore the real "You" beyond the facade, allowing the parts of you that long to be seen and understood to come forward. By rebuilding the connection between mind and body, practicing self-compassion, embracing authenticity, developing resilience against shame, and realigning with our needs and values, we can begin to truly know ourselves again. In turn, deepening our connection with others. I focus on trauma recovery and anxiety management through CBT,DBT, and EMDR. I tailor my approach to meet the unique needs of each individual I work with. Whatever path we take toward your goals, you will be the guide, and I will walk alongside you every step of the way. If you're ready to start this journey, I invite you to call to discuss your goals for therapy. It's okay if calling is not your favorite, you can e-mail too!
Features
| Qualifications: | Bradley University |
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| Academic Suffixes: | LPC, NCC, CTP |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Grief, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Trauma and PTSD, Women |
Location
Contacts
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