About
Are you feeling like life's throwing out more than you can handle, or that you are never quite good enough no matter how hard you try? Maybe you've experienced trauma, a lack of emotional attunement, struggle in relationships, feel anxious, depressed, or perhaps you don't know what's off! I'm honored to work with courageous people (like you) who are "in it" and searching for healing, connection, and a better life. Together, we'll explore and make sense of your struggles as we figure out what you need to feel better. The first step may be a scary one, but you're worth it! I believe in the power of experiential work—not just talk therapy focused on the thinking brain (which would have solved the challenges if it could!). This approach bridges the gap between what we “know” and what we truly feel, creating deeper, lasting change. Let’s work together to reconnect with your full self—mind, emotions, and body. By integrating these parts, we can deepen your understanding of your experiences and expand the choices available to you in how you engage with the world.
Features
| Qualifications: | Angelo State University |
|---|---|
| Academic Suffixes: | MS, LPC-S |
| Expertise: | Anxiety, Body Positivity, Cancer, Codependency, Coping Skills, Depression, Grief, Other, Life Transitions, Open Relationships Non-Monogamy, Other, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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