About
Are you feeling anxious or overwhelmed and struggling with intrusive negative thoughts and not sure why? Do you have muscle tension, tightness in the chest, or have difficulty sleeping at night? I love the therapy process and am committed to helping people patiently address their past trauma and begin to live more fully in the present moment. I believe that therapy can help build skills for people who are navigating the transformation of difficult life circumstances into meaningful life experiences. I am devoted to providing a safe environment for resolving conflicts and developing skills through compassion, warmth, and humor. I have worked extensively with individuals, couples, families and adolescents. I offer short-term solution-focused counseling and long-term therapy. I practice cognitive-behavioral, solution-focused and humanistic therapies. I passionately treat PTSD, anxiety, depression and addiction that supports your personal resolution and a meaningful life. My approach to counseling is person-centered and is based on meeting my clients in the present moment. I believe in building trust and therapeutic rapport to support the process of exploration, discovery and resolution. My therapeutic approach is to individualize treatment that addresses the specific needs of individuals and families.
Features
| Qualifications: | New Mexico State University |
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| Academic Suffixes: | MSW, LCSW |
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Bipolar Disorder, Child or Adolescent, Codependency, Coping Skills, Depression, Drug Abuse, Family Conflict, Life Transitions, Relationship Issues, Self Esteem, Spirituality, Trauma and PTSD, Women |
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