About
Your healing journey is an important one. I believe we are all whole and have everything we need to cope with life already within us. Most of us just need support connecting with and listening to the wisdom within. I offer a holistic, person centered approach that combines traditional talk therapy with mind-body interventions. When we understand that mind and body are essentially connected and bring both into the therapy process, healing can take place in every layer of being. The healing effects of mind-body interventions are well established by research. Somatic (body-based) interventions address the connection between the brain and the body and use the knowledge of how our nervous system functions to help heal unresolved emotional issues, chronic stress and trauma that is stored in the body. Bringing the body into the therapy process allows us to tap into our nervous system and find true healing. My approach is tailored to your needs and is trauma informed. The therapeutic relationship is the foundation for healing and is of utmost importance to me. It would be an honor to work together towards a path of wholeness and well being. Please feel free to reach out and see if we may be a good fit.
Features
| Qualifications: | University of South Carolina |
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| Academic Suffixes: | LPC, CIMHP, CCTP, RYT-200 |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Transitions, Parenting, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD, Women |
Location
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