About
I believe people do what makes sense to them based on their perspective and experiences. Sometimes these approaches are not effective despite our best efforts and intentions. I seek to understand where you are coming from and help you to find more effective ways of managing your situations. My goal as a therapist is to help you gain more control and mastery over difficult aspects of living. If you approach therapy honestly and are willing to try new ways of coping, I am confident you will have a beneficial experience in therapy. I have years of experience treating adults of all walks of life who are facing a wide range of problems, including depression, anxiety, grief, and post-traumatic symptoms. I particularly enjoy working with couple's on relationship issues, and providing brief therapies for insomnia. It's amazing how much better the world looks after a good night's sleep! If you are struggling with something that seems too big to tackle on your own, I am here to help! I approach therapy with empathy, understanding, and importantly, honesty. I seek to empower you to live more meaningfully. You can schedule an appointment through my website.
Features
| Qualifications: | The Pennsylvania State University |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anxiety, Behavioral Issues, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD, Veterans |
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