About
My name is Trava Goodwin and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, CA, and I provide telehealth services statewide. I work with adults who have difficulty managing stress and coping, anxiety, depression, relationships, and adjusting to major life changes. I implement Cognitive Behavioral Therapy, Solution focused therapy, Strengths-based Therapy, Humanistic therapy, Compassion-Focused therapy, Motivational interviewing, Christian counseling, and/or coaching techniques to help improve my clients' quality of life. I typically work with adults who are experiencing anxiety, depression, stress, relationship issues, as well as any difficulty adapting to major life changes and challenging circumstances. I work with my clients to develop healthy coping techniques, achieve goals, develop solutions, and evoke a positive change within their life and overall health. The therapeutic approach that I implement will vary depending on each client's needs, goals, and expectations. I work with my clients to help identify the best approach that is most suitable for them. Everyone is different. One therapeutic approach may be effective for one individual, however, that may not be the case for another.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Sleep or Insomnia, Spirituality, Substance Use, Suicidal Ideation, Trauma and PTSD, Weight Loss |
Location
Contacts
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