I specialize in helping motivated 18 to 30(ish) year olds who are struggling with big life transitions/trauma or grief/loss, and as a result, have experienced symptoms of anxiety, depression, and/or self-esteem issues and help them to better understand how their past has impacted them and be able to heal and move forward. These types of issues can make clients feel like they are being held back from living life to their full potential and are looking for relief, a deeper understanding of themselves, and healing. I want to help clients reclaim their joy and create a future that's defined by resilience and fulfillment. I am a trauma-informed therapist and utilize a gentle person-centered approach and believe that you are in charge of your life. I am passionate about empowering clients to make the changes they want to become their true authentic selves and create the life they deserve which usually involves stepping out of your comfort zone. I am also certified in RTM. In life, we all face challenges that can leave us feeling overwhelmed, lost,stuck,or alone. It's okay to struggle; it's okay to seek help and know you don't have to do it alone. My purpose is to provide a safe and empathetic space to process hard things at your pace. I would be honored to be a part in your journey towards healing, growth, and self-discovery.
Qualifications: | New Mexico Highlands University |
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Academic Suffixes: | LPCC |
Expertise: | Anxiety, Coping Skills, Depression, Emotional Disturbance, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |