About
Through Cognitive Behavioral Therapy and Motivational Interviewing techniques, I help clients enhance self-awareness, focus on goals, identify triggers, change maladaptive cognitions and behaviors, and enhance coping skills. My goal is to help you grow, heal, and move toward where you want to be in your life. I earned my PhD at The University of Texas at Austin, received internship training at Northwestern University, and Post-doctoral training at The University of Texas Health Science Center. I have 20-plus years of clinical experience using evidence-based therapy approaches. My specialties include treatment of anxiety, depression, and addictions. I know it can be difficult to reach out for help, but therapy offers a safe place to talk through difficulties. I offer traditional in-office therapy sessions, as well as video sessions. I also offer DIY lesson-based exposure therapy for Panic Disorder and Social Phobia. The courses are through Udemy. Access them through my website at www.anxietysa.com.
Features
| Qualifications: | University of Texas at Austin |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Addiction, Anxiety, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Dual Diagnosis, Elderly Persons Disorders, Grief, Life Coaching, Obsessive-Compulsive (OCD), Parenting, Relationship Issues, Self Esteem, Substance Use, Trauma and PTSD |
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