Tracy Russell


Lincoln, Nebraska 68508 United States

About

My ideal client is determined to take proactive steps toward personal growth and well-being. They are aware of the challenges they face but are committed to participating in the process of healing and improvement, even if it means stepping outside of their comfort zone. They may be dealing with anxiety, depression, or other mental health conditions that impact their daily life, relationships, and overall sense of well-being. They need a supportive environment where they can express their thoughts and feelings without judgment. They aim to improve their mental health and build resilience, so they can manage their symptoms.

I specialize in helping people who may be dealing with stress, anxiety, trauma, or depression. I've worked with clients of all ages, from young children to adults, and I have extensive experience with kids aged 4-18 who are facing severe behavioral issues, anxiety, depression, trauma, ADHD, ODD, and other life challenges.

Taking that first step can feel pretty overwhelming, especially when you're dealing with mental health struggles. You don't have to go through this alone. Whether you're feeling anxious, down, or just plain stuck, I'm here to help you navigate it all at your own pace. This is a judgment-free zone. We'll work together to find what feels right for you.

Features

Qualifications: I graduated from Doane University.
Academic Suffixes: LIMHP, CPC
Expertise: ADHD, Anger Management, Anxiety, Autism, Behavioral Issues, Bipolar Disorder, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Marital and Premarital, Oppositional Defiance, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Sleep or Insomnia, Stress, Suicidal Ideation, Trauma and PTSD

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