About
I provide a safe, empathic, and non-judgmental space to explore any issues that have brought you to therapy. I work with individuals and couples at all developmental stages, partnering with you to navigate the uncertainties of life transitions, relationship difficulties, and barriers that may be keeping you stuck. Most of us want to move in the direction of a meaningful, authentic life that reflects our values, but for various reasons the path becomes obscured. I both challenge and support my clients in their courageous steps toward clarity and fulfillment. View 5 Photos This might be a specific mental health diagnosis, like ADHD, anxiety, or depression, or it could be a more general life concern like relationship challenges, a health condition, or stress management, all of which can impact our overall wellness. My therapeutic style is warm, accepting and engaging; my orientation is integrative, drawing from complimentary modalities like mindfulness based ACT and Existential/Humanistic approaches. Our work together has the potential to improve coping, deepen your awareness and acceptance, and allow you to engage in your life and relationships more fully.
Features
| Qualifications: | University of San Francisco |
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| Academic Suffixes: | MA, MFT |
| Expertise: | ADHD, Anxiety, Cancer, Chronic Illness, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infertility, Infidelity, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Women |
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