About
Does anxiety, depression, fear or anger get in the way of you having the type of life that you want? Do you find yourself wanting to move forward in your life, but your not sure what steps to take. It would be my pleasure to help you to make positive changes in your life that will lead to you feeling more fulfilled. I am a certified first responder counselor with experience working with medical and EMS staff. I have specialized training in the treatment of anxiety and trauma. My training includes the use of bilateral stimulation techniques such as EMDR and ART. I also use a mindfulness based cognitve approach called Acceptance and Commitment Therapy. Sometimes, It can be had to know what to do to feel better, when we are going through a difficult time in life. Anxiety and depression can feel as if they have taken over your life. I enjoy helping people to be more engaged life and improve the quality of their life. Please feel free to contact me to discuss your needs.
Features
| Qualifications: | Lesley College |
|---|---|
| Academic Suffixes: | LCMHC |
| Expertise: | Alcohol Use, Anxiety, Dual Diagnosis, Grief, Life Transitions, Relationship Issues, Sexual Abuse, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Veterans, Women |
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