About
Therapy doesn’t have to be conventional, especially when your mind isn’t wired that way—and neither is mine. As a neurodivergent therapist, I bring a unique perspective to our work together. I specialize in helping adults with ADHD navigate their fast-paced, often overwhelming world with strategies tailored to you. Whether you’re managing a career, balancing work and family, or adapting to life with a disability, I’m here to help you tackle executive functioning challenges.I am NOT your typical therapist as I take a more casual, non-traditional approach that prioritizes humor, and authenticity, over showcasing my expertise. Our sessions will feel more like a conversation between friends than traditional therapy. As an ACT therapist, I’ll focus on your values and strengths to help you navigate life’s challenges. You’ll learn to listen to your inner voice, guiding you to the right tools and skills you need when your brain decides to stop working or gets distracted by squirrels. We can cover a range of topics in our sessions, from managing typical ADHD challenges like organization and focus to deeper issues like feelings of inadequacy, sexual dysfunction, and relationship concerns. My goal is to help you feel understood and supported in all aspects of your life. If you’re ready to start this journey, reach out to schedule a session.
Features
| Qualifications: | University of Wisconsin - Madison |
|---|---|
| Academic Suffixes: | MS, CRC, LPC |
| Expertise: | ADHD, Anxiety, Autism, Body Positivity, Cancer, Career Counseling, Chronic Illness, Coping Skills, Other, Dual Diagnosis, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Testing and Evaluation, Transgender, Veterans |
Location
Contacts
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