About
I help women create the lives they want and improve their relationships with themselves and with others. Are you a woman who feels there’s never enough time to get everything done? Do you often feel disconnected from who you really are and the life you were meant to live? Maybe your life has taken an unexpected turn and you’re feeling overwhelmed and unorganized, stuck and unbalanced. Maybe you’ve been trying to make some changes on your own, but it’s not working. I understand, and I can help. I utilize a solution-focused, strength-based approach characterized by empathy, compassion, and acceptance. By providing you with a safe space free from judgement, you’ll have the freedom to be completely honest and real. Together we’ll take a look at how your current thoughts are impacting your feelings and actions. You likely know the benefits of exercise for your body, but what are you doing to take care of your brain? Mental health is just as important as physical health. This is about your well-being, and I hope you’ll decide to go all-in on you! Please reach out if you’re ready to start moving towards the life you want.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | ADHD, Coping Skills, Family Conflict, Parenting, Peer Relationships, Self Esteem, Women |
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