About
Having started working as a therapist 15 years ago, I continue to feel grateful to join clients on their pathway to healing. I believe that a relaxed, interactive, nonjudgmental, and empathic style leads to the most successful therapeutic outcomes. I often use a mix of cognitive behavioral therapy, EMDR, insight oriented therapy, and psychodynamic concepts. I find that a collaborative, team approach focused on solutions to the pain or discomfort in the "here and now" encourages emotional growth. I work with individuals 21 and older. Therapy provides a forum to gain insight on past experiences, understanding how they may impact you and determine how to change thinking, behavior, and relationship dynamics. In doing so, most clients will find that they experience emotional relief and improved self care. It is my goal to help each client develop a "tool box" with many different skills to improve coping and self concept. We all have strengths, but may not know how to see them. There is always hope for healing. Sometimes we may need some support on the journey.
Features
| Qualifications: | University of New Hampshire |
|---|---|
| Academic Suffixes: | LICSW |
| Expertise: | Anxiety, Bipolar Disorder, Cancer, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD, Veterans, Women |
Location
Contacts
- Click to Call