About
Each person has an innate capacity for strength and change, and is worthy of a life filled with satisfaction and joy. Working together, we can explore thoughts and patterns and find ways to reach your best potential for positive change. I am passionate about helping people discover and develop their strengths, as well as create patterns that allow them to live happy, meaningful lives. I enjoy and have experience with all ages and walks of life as they cope with anxiety, depression, grief, and life transitions. I also have particular interests in working with young adults, parents as they navigate the joys and trials of parenting, and those with neurodivergent traits. My approach is contemplative, mindful, and centers on my passion for helping people discover their personal strengths to create the life they want. I believe the client and therapist are partners who work together to uncover unhelpful patterns to reach new goals.
Features
| Academic Suffixes: | MA, MS, LLP |
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| Expertise: | ADHD, Adoption, Anxiety, Autism, Coping Skills, Depression, Divorce, Grief, Infertility, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Women |
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