About
I specialize in therapy for young adult women who are experiencing anxiety, depression, and/or major life changes (e.g., break-ups, moving, starting college, motherhood, etc.) For all of my clients, I strive to create a nonjudgmental, accepting, and comfortable space for you to show up as your true, authentic self and process the difficult thoughts and emotions that you might not otherwise express. View 5 Photos My practice is primarily person-centered, which means I view you as the expert on you. Together, we'll develop goals for therapy which may include techniques from a variety of different theories (CBT, DBT, motivational interviewing, Brainspotting, solution-focused) tailored to best fit your goals. Starting therapy is a big step, but it's one that can truly be life changing. I hope you'll reach out!
Features
| Qualifications: | University of South Dakota |
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| Academic Suffixes: | MA, NCC, LPC, QMHP |
| Expertise: | Anxiety, Other, Bipolar Disorder, Body Positivity, Career Counseling, Coping Skills, Depression, Emotional Disturbance, Life Transitions, Marital and Premarital, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Transgender, Trauma and PTSD, Women |
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