About
Overthinking? You can't seem to quiet all the thoughts in your head. You keep replaying different scenarios. You analyze what you could have done differently. Some days you can barely get out of bed. The guilt is eating you up inside. You feel isolated and lonely and it's hard to face anyone. You feel unsatisfied in your relationships. There is so much you need to get done but you feel stuck and unmotivated. You lie awake at night overthinking. You wake up feeling hopeless, unsure how you can get through the day. I know how you feel and I can help you. Now imagine a life where your mind is free from everything and you wake up feeling refreshed and ready to accomplish everything you have been putting off. Imagine being able to be present in your life instead of living in your head. Imagine learning to love yourself, finding someone to love, or rekindling the love that was once there in your relationship. I use cognitive behavioral therapy. I teach you skills to overcome anxiety, depression, stress, ADHD, lack of self-esteem, chronic illness/pain, a struggling relationship, breakup/divorce, parenting struggles. My success lies in years of personal/professional experience helping others just like you. Contact me today for a free 15 minute consultation.
Features
| Qualifications: | Colorado Christian University |
|---|---|
| Academic Suffixes: | LPC |
| Expertise: | Anger Management, Anxiety, Coping Skills, Other, Learning Disabilities, Peer Relationships, School Issues, Self Esteem, Spirituality, Trauma and PTSD, Veterans |
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