About
Do you struggle with knowing your needs and your wants? Do you have difficulty in knowing who you are? Does anxiety and/or depression get in the way of you enjoying life? Do you struggle to assert yourself in your relationships? Therapy is getting to know yourself and how you interact with your world. In other words, it's an investment in yourself. My speciality in trauma and identity. I am EMDRIA certified in EMDR (Eye Movement Desensitization and Reprocessing). I also utilize principles from Attachment Theory, Ego States Work, and Somatic Experiencing (SE). My style is collaborative but I will challenge you to look at places you may be avoiding. In our sessions, you’ll find a judgment-free zone where your authenticity and vulnerability are celebrated. If this sounds like the kind of therapy you are looking for, please reach out for a 10-15min consultation with me.
Features
| Qualifications: | Eastern Washington University |
|---|---|
| Academic Suffixes: | MS, LMHC, EMDR |
| Expertise: | ADHD, Anxiety, Codependency, Coping Skills, Depression, Life Transitions, Men |
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