Tonya Jansen


Des Moines, Iowa 50312 United States

About

Provider focused on long-term treatment of Borderline Personality Disorder, Complex PTSD, and PTSD. "You're not stuck. You're just committed to certain patterns of behavior because they helped you in the past. Now those behaviors have become more harmful than helpful. The reason you can't move forward is because you keep applying an old formula to a new level in your life." - Emily Maroutian. Are you stuck in a pattern? Change can be hard, but it starts with empathy for the reasons the patterns developed in the first place.

As a trauma-informed therapist, I use a three-pronged approach in therapy. I use Dialectical Behavior Therapy for coping skills to stabilize intense emotions. My training in EMDR helps minimize the impact of past traumas. I am also certified in Trauma Model Therapy, which blends a cognitive-behavioral, systems, psychodynamic, and experiential approach.

I facilitate healing and change by establishing a sense of safety and acceptance within a meaningful connection. I am open and accepting, with a passion for working with the LGBTQ+ community. You matter in this world, even if you don't realize it yourself yet. Reach out and set up an appointment - we can change your patterns together.

Features

Academic Suffixes: LMHC
Expertise: Anxiety, Bipolar Disorder, Borderline Personality, Codependency, Dissociative Disorders, Domestic Violence, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Suicidal Ideation, Trauma and PTSD

Location

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