I'm here to help you connect with the very best version of yourself by realigning with your most deeply held core values and goals. In today's pressurized world, those innate preferences that make us who we really are can get buried beneath the roles and obligations placed on us by others. We actually forget who we really are. Or in some cases, what makes sense in one phase of our lives no longer fits as we move forward. It is my intention to help you reconnect with the things you truly value and learn to invest in those things towards a life that is more authentic, healthy, and well-resourced. I am especially interested in helping women as they navigate transitions and supporting professional caregivers. My goal is to help you develop the tools to make you happier, healthier, and the very best version of you.
Qualifications: | Spalding University |
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Academic Suffixes: | LAPSW |
Expertise: | Anger Management, Anxiety, Behavioral Issues, Body Positivity, Career Counseling, Codependency, Coping Skills, Divorce, Grief, Life Coaching, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Spirituality, Transgender, Women |