Are you are challenged with states of depression, anxiety, a lack of direction, relationship or spiritual issues? If you are, we can work together to help you meet and transform those challenges so you can have the life you wish to. Regardless of the nature of your challenges, I can help you access your innate wisdom and capacities to transform your experiences and not be overtaken by difficulties and their effects. It is my wish and purpose to help each person access their innate wisdom and cultivate awareness and skills to meet their experience. I specialize in helping people develop capacities and skills to manage and cope with what they are challenged by. I am trained in Internal Family Systems (IFS), EMDR and have an extensive background practicing and teaching mindfulness and meditation. Having a joyful and meaningful life does not have to be far off for you. However, if you are feeling that you can use some support to navigate your way through whatever is happening for you, then please contact me to schedule a complimentary 15-minute consultation call and together we will explore the possibility of our working together.
Qualifications: | University of New Mexico |
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Academic Suffixes: | MHC, LPCC, MA |
Expertise: | Addiction, ADHD, Anxiety, Behavioral Issues, Depression, Emotional Disturbance, Grief, Life Transitions, Relationship Issues, Self Esteem, Spirituality, Substance Use, Trauma and PTSD |